Slow down and focus on your inner peace and wellbeing. During your holiday, you can participate in several guided meditations as a part of the weekly programme or meditate on your own whenever it suits you.
Guided meditations on your own
Find a spot you like, where you can sit or lay down undisturbed. Enjoy a peaceful meditation listening to one of the guided meditations by Lisbeth Johansen.
Water meditation
Float into a deep meditative state through conscious breathing. Surrender yourself in this guided meditation in soothing warm waters and connect with this elemental experience.
For more information, please contact the Wellness Centre.
